Saturday, February 18, 2023

CrossFit MPH – WOD

In Gym

for time: 21-15-9 push jerk @ 135/95-lbs. back rack lunge

Results

-MPH Inside the Box Scores-
Andrew S.: 6:44 (85-lbs.) 
Dave R.: 6:47 (135-lbs.) 
Natsuda C.: 7:53 (50-lbs.) 
Steven T.: 7:57 (115-lbs.) 
Adrienne T.: 8:10 (65-lbs.) 
Thomas R.: 5:58 (95-lbs., back squat) 
Zach F.: 6:02 (95-lbs.) 
Adrienne V.: 7:04 (70-lbs.) 
Patrick T.: 7:31 (95-lbs.) 
Aidan C.: 6:37  (65-lbs.) 
Carter G.: 6:27 (75-lbs.) 
Chris C.: 6:21 (135-lbs.) 
Jahari H.: 8:17 (135-lbs.) 
John J.: 8:00 (115-lbs.) 
Justin G.: 7:05 (95-lbs.) 
Luke B.: 7:24 (95-lbs.) 
Sean G.: 6:46 (135-lbs.) 
Seth B.: 4:55 (45-lbs., shoulder press 25/20-lb. dbs.) 
Sophie Z.: 6:55 (60-lbs.)
Walt C.: 7:33 (95-lbs.) 
Kara K: 7:20 (75lbs.)
Brent S.: 6:09 (85lbs.)
Brenda B.: 8:15 (45lbs.)
Matt A.: 7:25 (85lbs.)
Sean F.: 5:56 (95lbs.)
Lily S.: 6:45 (65lbs.)
Russel S.: 7:44 (75lbs.)
Connor R.: 8:40 (135lbs.)
Kate R.: 8:19 (95lbs.)
Bradley L.: 6:03 (75lbs.)
Haisheng Y.: 7:09 (105lbs.)
Bill G.: 7:31 (135 lbs.)
Jenna B.: 7:39 (45lbs.)
Mel F.: 6:45 (75lbs.)
Mike L.: 6:35 (85 lbs. 2/3 Shoulder Press)
Grant J.: 5:52 (75lbs.)
Julia H.: 7:08 (75lbs.)
TR. R.: 6:11 (135lbs.)
David C.: 7:11 (85lbs.)
Rajeev R.: 6:23 (95lbs.)
Al C.: 6:42 (105lbs.)
Patrick J.: 6:02 (100m run, 22 v-ups, 200m run, 16 v-ups, 300m run 10 v-ups)