Sunday, February 19, 2023

CrossFit MPH – WOD

In Gym

for time: 1000m run 21x wall climb 200x double under

Results

-MPH Inside the Box Scores-
Dan H.: 19:40 (14 wall climbs)
Kiely W.: 12:40 (21 prom wall climbs, 400 singles)
Luke B.: 14:36
David C.: 12:12
Mike L.: 17:02 (14 wall climbs)
Patrick J.: 15:55 (60 situps, 300 plate hops)
Julia H.: 18:36
Richard G.: 15:05 (prom wall climbs with 3 second hold, 4 min max double unders)
Kara K.: 16:55