Sunday, July 16, 2023

CrossFit MPH – WOD

In Gym

for time: 21x deadlift @ 225/155-lbs. 42x ring pushup 15x deadlift 30x ring pushup 9x deadlift 18x ring pushup

Results

Mike W.: 14:25, 185-lbs.
Edgar J.: 13:18, 155-lbs.
Jerry I.: 13:17, 135-lbs.
Abbey O.: 14:25, 105-lbs.
Julie A.: 13:35, 125-lbs.
Ashley (Yesaul) Y.: 9:01,155-lbs.
Will H.: 11:51, 175-lbs.
Grace T.: 10:29, 95-lbs.(1/2) / 105 (1/2)
Rajeev R.: 10:42, 155-lbs.
Al C.: 9:30, 225-lbs.