Sunday, August 6, 2023
CrossFit MPH – WOD
In Gym
for time: 100x wall ball @ 20/14-lbs., 10-ft. target 100x burpee
Results
Sarah H.: 18:35 (14-lbs. to 9 ft)
Chase H.: 14:50 (20-lbs.)
Michelle B.: 18:00 (10-lbs., 70 wb to 9", 70 burpee)
Julia H.: 16:09 (14-lba., 30 wb to 10" + 70 wb to 9")
Tarek K.: 19:00 (20-lbs.)
Graham F.: 16:06 (14-lbs., 150 lunge jump)
Harrison C.: 14:29 (20-lbs.)
Pete T.: 16:30 (14-lbs., 80 burpee)
