Saturday, August 19, 2023

CrossFit MPH – WOD

In Gym

“MPH Shuttle To Overhead” (2022 CrossFit Games) in a three minute window: 400m run max jerk @ 205/135-lbs. –rest one minute– in a five minute window: 600m run max jerk –rest one minute– in a six minute window: 800m run max jerk

Results

Dave R.: 25 (185-lbs.)
Jovana U.: 27 (65-lbs., 400/500/600)
Shaun F.: 27 (85-lbs., 300/400/600)
Carlos U.: 42 (100-lbs.)
Nate S.: 35 (125-lbs.)
Dan B.: 21 (125-lbs., 300/500/600)
Sean F.: 32 (135-lbs.)
Adrienne V.: 18 (85-lbs.)
Ashley W.: 15 (95-lbs.)
CJ O.: 27 (115-lbs.)
Grant J.: 31 (115-lbs.)
John N.: 28 (105-lbs.)
Kelly H.: 12 (135-lbs.)
Michael F.: 23 (135-lbs.)
Seth B.: 23 (105-lbs., row 500/750/1000m)
Tarek K.: 30 (135-lbs.)
Harrison C.: 21 (135-lbs.)
Julia H.: 21 (95-lbs.)
Brandon B.: 21 (135-lbs.)
Jackson B.: 21 (95-lbs.)
Al C.: 21 (155-lbs.)
Patrick J.: 27 (115-lbs., row 500/750/1000m)
Rajeev R.: 27 (115-lbs.)