Friday, August 25, 2023

CrossFit MPH – WOD

In Gym

as many rounds as possible in 12 minutes: 8x hang power clean @ 135/95-lbs. 8x box jump, 24/20" platform

Results

-MPH Outside the Box Scores-
Liz M.: 8 + 8 lunge jump (35-lb. Db, lunge jump)
Tom G.: 8 + 8 cl (20-lb. db, lunge)

Borja G.: 10+2 box jump (115)
Carlos U.: 9 + 2 (85)
Hanna G.: 9
Sean G.: 11 + 1 bj (95-lbs.)
Lily G.: 9 + 5 cl (65-lbs.)
Jackson B.: 6 + 5 cl (65-lbs., 20")
Walt C.: 7 + 8 cl (95-lbs.)
John D.: 5 + 4 cl (75-lbs.)
Terry A.: 9 rounds (40-lbs., 20" box step up)
Edgar J.: 7 + 5 bj (95-lbs.)
Brian F.: 6 + 8 cl (80-lbs.)
Justin G.: 7 + 4 cl (105-lbs.)
Aidan C.: 8 + 3 cl (85-lbs.)
Maxx C.: 7 rounds (65-lbs.)
Chris W.: 8 + 6 cl (95-lbs., 15 v-up)
Adrian P.: 6 + 5 (95-lbs., 20")
Harrison C.: 6 + 6 cl
Dave R.: 12 (135-lbs.)
Matt R.: 8 (115-lbs.)
Jovanna U.: 9 + 4 bj (55-lbs.)
Theresa S.: 8 + 4 cleans (80-lbs.)
Asad M.: 4 (85-lbs.)
Tyler S.: 7 + 1 bj (105-lbs.)
Will A.: 8 + clean (75-lbs.)
Sarah S.: 5 + 8 clean (35-lbs.)
Julia H.: 7 (95-lbs.)
Amr M.: 6 + 4 bj (105)
Connor R.: 8 + 5 clean (rx)
Nick C.: 8 + 3 cleans (115)
Nat C.: 6 + 5 bj (70)
Rony J.: 6 + 4 cleans (85)