Sunday, August 27, 2023
CrossFit MPH – WOD
In Gym
for time: 60x dumbbell front squat @ 100/70-lbs. 40x ring dip 20x dumbbell devil's press @ 100/70-lbs.
Results
RYANS. - 15.21 (50#, banded)
ANDREW S. -15.51 (40#, toe)
JOHN D. - 17:01 (40#, toe)
Carlos U. - 12:39 (50#)
GREG M. - 13:28/60#
JUSTIN G. - 1524/60#
Julia H.: 14:41/60/50#
Luke B.: 15:18/80# fs/60#pp
HARRISON C.: 12:30
HANNAH G.: 13:57
TAREK K.:: 11:09/60#
JOE T. - 11:12
AL C. - 12:33/80#
RAJEEV R. - 13:12/80#
PATRICK J.- 10:50/50#
