Thursday, September 14, 2023

CrossFit MPH – WOD

In Gym

six rounds for time: 6x clean and jerk @ 135/95-lbs. 12x ring pushup

Results

-MPH Outside the Box Scores-
Lisa C.: 13:05 (50)
Tom G.: 13:30 (40; half rd final 2 rds)
Bill M.: 15:50 (sit-up option)

Chase H.: 9:17, 105-lbs.
Chris W.: 12:52, 105-lbs.
Rami B.: 15:50, 75-lbs.
Harrison C.: 14:06, 135-lbs.
Daniel H.: 17:06, 115-lbs.
Maragaret A.: 15:12, 95
Jovanna U.: 11:04, 65
Brian F.: 11:20, 75
Hanna G.: 11:15, 95
John N.: 12:57, 95
Mel F.: 9:56, 95
Walt C.: 12:46, 95
Steven T.: 11:42, 115
Sean F.: 9:43, 135
Adrian P.: 13:55, 95
Thomas R.: 11:40, 105
Diana G.: 11:27. 45
Aidan C.: 12:54, 75, 8 ring pu
Bobby H.: 17:46, 105
Sam C.: 14:26, 105
Lexi S.: 14:00, 55, 6 ring knee
Teresa S.: 14:36, 70, 12 ring knee
Dave R.: 13:48, 135
Kate G.: 9:46, 95
Drew P.: 9:55, 125, hang power clean + jerk
Ralph B.: 10:14, 105
RJ A.: 14:40. 95/85
Jesse A.: 13:07, 115
Matt A.: 13:13, 85
Patrick J.: 11:42, 95
Justin G.: 12:29, 105
Kate R.: 12:34, 75
Andrew Z.: 12:24, 135
Phillip M.: 13:23, 75, 10 ring knee
Rajeev R.: 11:37, 105
Bill G.: 8:00, 135
Sean G.: 7:46, 135
Tara C.: 7:00, 30 (db c&j, floor press)
Amr M.: 10:37, 95
Tyler S.: 15:48, 105 (knee ring pu, rd. 6)
Kyle B.: 12:56, 95
Kyle K.: 13:33, 75 (10 knee ring pu)
Andrew Se.: 14:05, 75 (knee ring pu, rd. 6)
Sam E.: 17:05, 95 (incline pu)
Lily G.: 12:58, 75 (8 knee ring pu)
Nick C.: 12:04, 95
John Sa.: 15:21, 85 (block clean + jerk)