Sunday, September 17, 2023

CrossFit MPH – WOD

In Gym

for time: 75x double under 42x weighted sit-up @ 25-lbs. 42x single-arm snatch @ 55/35-lbs. (alternating, total) 30x weighted sit-up 30x single-arm snatch 18x weighted sit-up 18x single-arm snatch 75x double under

Results

SEAN F. - 15:00 RX
KATE G. - 12:36 RX
GRANT J. - 15:10 (bw/35)
MATT M. - 17:13 (20/30)
JOHN B. - 12:01 (25/45)
JOHN D. - 17:00 (bw/30)
WILL H. - 16:15 (25/45)
DAVID C. - 14:05 (20/35)
DAN B. - 14:59 (20/35)
JAKE S. - 11:47 RX
EDGAR J. - 15:22 (20/35)
NATHAN A. - 16:41 (bw/25)
BILL G. - 15:40 (30/50/25 cal. bike)
PATRICK J. - 15:31 (25/35)
RAJEEV R. - 16:12 (25/35)
ABE H. - 17:15 (25/45)
ADRIENNE V. - 16:44 (10/25)
ANDREW S. - 20:00 (bw/25)
CONNOR R. - 18:45 RX
DAN H. - 19:34 (25/35)
HARRISON C. - 19:24 (20/55)
JERMAINE B. - 22:05 (25/35)
KRISTIINA H. - 15:35 (8/15)
RYAN C. - 18:18 (bw/35)
TERRY A. 18:01 (8/17.5)
YAO Z. - 14:22 (25/35)