Friday, September 29, 2023
CrossFit MPH – WOD
In Gym
power snatch + overhead squat 1-1-1-1-1 Begin each round every 90 seconds. snatch 3-3-3-3-3-3 Begin each round every three minutes.
Results
Brian F.: 105-lbs.*
Daniel H.: 95-lbs.
John L.: 100-lbs.*
Carlos U.: 70-lbs.
Ryan S.: 75-lbs.*
Stuart J.: 100-lbs.*
Jackson B.: 80-lbs.*
Michelle B.: 25-lbs.*
Jenna B.: 65-lbs.*
Chris W.: 85-lbs.*
Sanchay M.: 125-lbs.
Sean F.: 115-lbs.
John N.: 95-lbs.
Hal B.: 90-lbs.
Lexi S.: 35-lbs.*
Paul B.: 35-lbs.*
Adam S.: 75-lbs.
Abe H.: 100-lbs.*
Dave R.: 175-lbs.
Kate G.: 110-lbs.
Mel F.: 115-lbs.
TR R.: 195-lbs.*
Matthew R.: 105-lbs.*
Mike L.: 120-lbs.*
Mark B.; 85-lbs.*
Kyle K.: 80-lbs.*
Nisha S.: 50-lbs.
Chloe B.: 55-lbs.*
Ashley WV.: 55-lbs.*
Tim V.: 65-lbs.*
Rony J.: 70-lbs.*
Matthew H.: 75-lbs.
Diana G.:45-lbs.
Phillip M.: 75-lbs.
Seth B.: 75-lbs. (hang snatch)
Andrew Se.: 75-lbs.
Ryan B.: 75-lbs.
Adrienne V.: 75-lbs.
Amr M.: 95-lbs.
Leo M.: 75-lbs.
John D.: 65-lbs. (power snatch)
Kyle B.: 100-lbs.*
Lily G.: 65-lbs.*
Lily S.: 55-lbs.*
Tyler S.: 105-lbs.*
