Friday, October 13, 2023

CrossFit MPH – WOD

In Gym

every minute, on-the-minute, for 5 minutes: power clean + front squat + split jerk then, clean and jerk 1-1-1-1-1-1 Begin each round every three minutes.

Results

Daniel H.: 105-lbs., 165-lbs.*
Brian F.: 105-lbs., 135-lbs.*
Carlos U.: 85-lbs., 110-lbs.*
Borja G.: 115-lbs., 175-lbs.
Rami B.: 85-lbs., 110-lbs.
Chris W.: 95-lbs., 105-lbs. (front squat + split jerk from rack)
Hanna G.: 105-lbs. (2x kneeling clean + pp), 145-lbs. (kneeling clean + pp)
Andrew Z.: 135-lbs., 190-lbs.
Theresa S.: 65-lbs., 100-lbs.*
Ellta G.: 85-lbs., 105-lbs.*
Matthew R.: 165-lbs., 180-lbs.*
Madison S.: 45-lbs., 55-lbs.
Harrison C.: 155-lbs., 225-lbs.*
Sean F.: 165-lbs., 200-lbs.
Jeff B.: 95-lbs., 135-lbs.*
Bobby H.: 120-lbs., 165-lbs.*
Dave R.: 155-lbs., 230-lbs.
Sean G.: 175-lbs., 255-lbs.
TR R.: 205-lbs., 275-lbs.
Abe H.: 105-lbs., 155-lbs.*
Sam C.: 115-lbs., 165-lbs.*
RJ A.: 90-lbs., 120-lbs.
Sam E.: 95-lbs., 130-lbs.*
Maxx C.: 75-lbs., 95-lbs.*
Charlie S.: 105-lbs., 125-lbs. (pulled from boxes @ low hang)
Beau R.: 145-lbs., 165-lbs.*
Tara S.: 85-lbs., 95-lbs.
Ryan C.: 115-lbs., 135-lbs.*
Yao Z.: 115-lbs., 135-lbs.*
Phillip M.: 75-lbs., 100-lbs.*
Matthew H.: 75-lbs., 100-lbs.*
Chloe B.: 105-lbs., 110-lbs.*
Tim V.: 75-lbs., 105-lbs.*
Jovana U.: 105-lbs., 110-lbs.*
Zach G.: 75-lbs., 105-lbs.*
Julian M.: 105-lbs., 115-lbs.*
Andrew Wh.: 80-lbs., 100-lbs.*
Shaun F.: 70-lbs., 105-lbs.*
Nathan A.: 65-lbs., 85-lbs.
David K.: 105-lbs., 155-lbs.*
Brandon B.: 95-lbs., 160-lbs.*
John N.: 115-lbs., 160-lbs.*
Duncan A.: 125-lbs., 165-lbs.*
Luke B.: 105-lbs., 155-lbs.
Tyler S.: 115-lbs., 175-lbs.*
Kyle B.: 95-lbs., 135-lbs.
Julia H.: 85-lbs., 105-lbs.
Rajeev 105-lbs., 155-lbs.*
Kiely W.: 60-lbs., 75-lbs.
Kurt K.: 145-lbs., 185-lbs.
Amr. M.: 95-lbs., 155-lbs.*
Margaret A.: 115-lbs., 135-lbs.
Lily S.: 80-lbs., 95-lbs.