Sunday, October 29, 2023
CrossFit MPH – WOD
In Gym
"Ice Spice" four rounds for time: 21x burpee 15x hang power snatch @ 115/75-lbs. 9x overhead squat
Results
Brian F.: 18:52 (65, 15 burpee)
Kate G.: 15:53 (75)
Dave R.: 17:33 (115)
Walt C.: 18:46 (75)
Stuart J.: 18:49 (85)
Kurt K.: 19:29 (75)
Shaun F.: 19:30 (55)
Stew G.: 19:38 (115)
Madison S.: 20:30 (35)
Carolyn G.: 21:00 (35, prom, 15 burpee)
Joel G.: 21:30 (75)
Julia H.: 18:25 (55)
Kristiina H.: 15:22 (25, prom)
Harrison C.: 19:09 (95)
Pete T.: 21:10 (90/85/75/75)
Yao Z.: 21:14 (65)
Greg M.: 20:59 (65)
Patrick J.: 19:16 (65)
Rajeev R.: 24:30 (85)
Al C.: 19:56 (95)
