Wednesday, November 15, 2023
CrossFit MPH – WOD
In Gym
for time: 7x rope climb, 15-ft. 200m front rack carry @ 100/70-lbs. 5x rope climb 200m front rack carry 3x rope climb 200m front rack carry 1x rope climb
Results
Mike M.: 13:00, 100-lbs.
Matt Hu.: 13:53, 70-lbs.
Borja G.: 12:40, 80-lbs.
Brian F.: 14:50, 70-lbs. (clamp-to-stand)
Daniel H.: 18:32 , 100-lbs. (6/4/2/1)
Harrison C.: 17:42, 80-lbs. (2/3 rc + 1/3 prc)
Walt C.: 17:18, 60-lbs.
Anu B.: 17:10, 70-lbs. (6/4/2/1 rc)
David C.: 18:12, 60-lbs.
Adam Sm.: 18:00, 60/50-lbs. (clamp-to-stand)
Sean F.: 21:03, 100-lbs.
Mark B.: 12:58, 60-lbs. (4/3/2/1 prc)
Ross B.: 17:20, 100-lbs. (prc)
Diana G.: 16:10, 50-lbs. (clamp-to-stand)
Adam S.: 17:10, 50-lbs. (4/3/2/1 prc)
Leo M.: 20:20, 80/60-lbs. (4/3/2/1)
Ralph B.: 13:29, 60-lbs. (21/15/9/3 pu)
Drew P.: 15:08, 70-lbs. (21/15/12/9 pu)
Matt A.: 16:25 60-lbs. (4/3/2/1 climb)
Kate G.: 14:30, 50-lbs. (4/3/2/1 climb)
Abe H.: 13:55, 80-lbs.
Jeff B.: 16:30, 60-lbs. (4/3/2/1)
Jesse A.: 17:10, 80-lbs. (prc)
RJ A.: 17:16, 70-lbs. (6/4/2/1)
Melody F.: 19:25, 60-lbs. (5/3/2/1)
Andrew Se.: 14:45, 60-lbs. (4/3/2/1)
Julian M.: 12:45, 60-lbs. (4/3/2/1 prc)
Hanna G.: 20:41, 70-lbs.
Tim V.: 15:50, 50-lbs. (6/4/3/1)
Ryan S.: 16:16, 70-lbs.
Chloe B.: 14:50, 50-lbs. (7 clamp/stand, 5 supine, 3 clamp/stand, 1 supine)
Nisha S.: 1534, 40-lbs. (7 clamp/stand, 5 supine, 3 clamp/stand, 1 supine)
Sam C.: 14:40, 90-lbs. (prc)
Kate R.: 15:02, 60-lbs. (3/2/2/1)
Rajeev R.: 18:06, 70-lbs. (5/5/3/1)
Jake S.: 12:06, 100-lbs.
Andrew S.: 17:21, 70-lbs. (7/4/2/1)
John B.: 14:13, 90-lbs.
Charlie S.: 15:53, 70-lbs. (4/3/2/1)
Thomas R.: 17:53, 70-lbs. (5/4/3/1)
Tara S.: 15:03, 50-lbs. (3/2/2/1 ring muscle up)
Chris C.: 14:17, 80-lbs. (ring muscle up)
Nick W.: 11:24, 80-lbs. (4/3/2/1)
Bobby H.: 18:16, 70-lbs.
Gerson G.: 17:37, 80-lbs.
Justin G.: 19:40, 80-lbs.
Mike L.: 15:05, 70-lbs. (4/3/2/1)
Duncan A.: 15:58, 70-lbs. (prc)
Kyle B.: 17:05, 70-lbs.
TR R.: 20:38, 100-lbs.
Ryan B.: 19:20, 70-lbs.
John Sa.: 17:09, 70-lbs.
Nick C.: 17:52, 60-lbs.
Yao Z.: 15:36, 60-lbs. (supine, 1/1 rc)
John D.: 16:47, 60-lbs. (4/3/2/1 prc)
Patrick J.: 20:04, 70-lbs. (6/4/2/1)
