Sunday, February 18, 2024 – CrossFit MPH

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Dropping In Or Looking To Transfer?

Dropping In Or Looking To Transfer?
Beginner’s Program Information Why Choose CrossFit MPH? Meet Our Coaches
Schedule & Pricing Virtual Class Info Diversity & Inclusion at MPH Member Lifting Personal Records
Personalized Nutrition Coaching Healthy Eating Guidelines
Olympic Lifting: DC Barbell Club

Drop-Ins &

Transfer Members

Drop-Ins

We love Drop-Ins! Please come on in for a workout while you are in town!

We have single workouts and one-week-passes available. We do not offer open gym times to non-members.

Transfer Members

If you are interested in joining our gym and have experience with CrossFit, please fill out this form or email us at coach@crossfitmph.com!

Sunday, February 18, 2024

CrossFit MPH – WOD

In Gym

for time: 50x deadlift @ 225/155-lbs. 100x sit-up 150/120-calorie row

Connect with us!

Menu

Schedule an Intro Chat!
Dropping in or looking to transfer?
On Ramp
Classes & Today’s Workout
Nutrition

Contact Us

coach@crossfitmph.com

202-556-5304

Contact Us

coach@crossfitmph.com

202-556-5304

Location

2323 Sherman Avenue NW,
Washington, DC 20001