Thursday, February 22, 2024
CrossFit MPH – WOD
In Gym
five rounds for time: 25x wall ball @ 20/14-lbs., 10/9-ft. target 7x wall climb
Results
Chase H.: 17:08
David C.: 19:55 (14-lbs)
Diana G.: 18:10 (15 wb, 5 wc, 10-lbs)
Jackson B.: 22:30 (Waterfall reps from rx)
Ross B.: 19:22 (5 wc)
Sean F.: 19:40 (27 total wc)
Dan B.: 18:40 (20-lbs., 20 wb, 5 climb)
Sarah H.: 17:38 (5 prom climb)
Stuart J.: 18:43 (5 wall climb)
Chris W.: 16:18
Justin G.: 18:18 (20 wall ball, 5 wall climb)
Harrison C.: 15:33
Adam Sm.: 17:00 (20 wall ball, 3 prom wall climb)
Edgar J.: 19:33 (5 wall climb)
Gerson G.: 19:37
Rich H.: 13:18
Chris G.: 17:55 (14/10-lbs., 4 wall climb)
Daniel H.: 20:05 (5 wall climb)
Brian F.: 18:30 (5 prom wall climb)
Carlos U.: 19:19 (20 wall ball, 5 wall climb)
Matt H.: 16:46
Mike M.: 16:26
Parul: ?
Borja G.: 18:22 (5 climb)
Dave R.: 14:51
Jovana U.: 13:32 (3 prom wall climb)
Andrew Z: 17:29
Matt A.: 15:42 (5 wall climb, 20 wall ball)
Margaret A.: 1710 (20 hollow rock + 10 strict sit-up, mb squat jump)
Abe H.: 18:40
Andrew S.: (14-lbs.)
Beau R.: 18:00
Bill G.: 17:40 (7/5 wall climb)
Charlie S.: 13:12
Chloe B.: 14:52 (3 prom wall climb)
Chris C.: 17:10
Grant J.: 18:45
Kyle B.: 17:40
Nathan A.: 16:04(14-lbs.)
Pete T.: 18:46 (5 wall climb)
Ryan S.: (20 wall ball)
Shaun F.: 17:17 (15-20 wall ball, 3 wall climb)
Will K.: 14:39
Melody F.: 17:40 (10 25-lb kettlebell push press + 10 situp, 5 wall climb)
Tara S.: 15:59 (5 wall climb)
John D.: 18:35 (14-lbs., 5 wall climb)
Patrick J.: 20:16 (14-lbs.)
Richard G.: 20:42 (14-lbs., 5 prom wall climb)
Ryan C.: 20:30 (14-lbs., 4 wall climb)
Yuyeon C.: 1700 (20 wall ball, 5 wall climb)
-MPH Outside the Box Scores-
Tom G.: 12:55 (15-lbs., prom atomic)
Jenny M.: 12:57 (20-lbs., prom atomic)
