Sunday, March 3, 2024
CrossFit MPH – WOD
In Gym
as many rounds as possible in 15 minutes: 200m run 50-ft. handstand walk --or-- 5x wall climb 10x box jump, 30/24" platform
Results
Dave R.: 5
Kate G.: 4 + 25-ft.
Jackson B.: 4 + 200m
Sean F.: 3 + 3 bj (25-ft.)
Will H.: 4 + 200m (20 v-ups)
Ashley W.: 4 + 1 ww (3 ww)
Matt M.: 4 + 2 ww (3 ww, 24")
Carlos U.: 4 + 4 ww (4 ww, 250m row, 24")
David C.: 5 + 150m (5 ww, 28")
Sam Co.: 5 + 50m (4 ww, 20")
Edgar J.: 4 + 2 ww (4 ww)
Ian P.: 4 (3 ww, 24")
Nico S.: 4 (3 ww, 24")
Richard G.: 4 + 200m (20 sit-up, 24")
Hal B.: 4 + 50m (5 ww, 24")
Al C.: 6 + 50m
