Sunday, March 10, 2024

CrossFit MPH – WOD

In Gym

shoulder press 2-2-2-2-2-2-2-2-2-2 *Begin each round every two minutes. then, as many repetitions as possible in 7 minutes: burpee

Results

Charlie S.: 140*
Chloe B.: 105*
Connor R.: 160
Grant J.: 140*
John B.: 117*
Scott W.: 105*
Sam Co.: 95*
TR R.: 165
Yao Z.: 102.5
Amr M.: 115
Ariel S.: 50
Brandon W.: 150
Carolyn G.: 65
Chloe F.: 75 (1x @ 85*)
Harrison C.: 145*
Jeff B.: 115
Matthew M.: 115*
Pete T.: 140
Ross B.: 170
Ryan Sch.: 115*
Scott K.: 65*
Sean F.: 155 (1x @160)
Al C.: 130
Patrick J.: 120 (1x @ 125*)
Rajeev R.: 130*