Wednesday, March 20, 2024
CrossFit MPH – WOD
In Gym
for time: 20-18-16-14-12-10-8-6-4-2 deadlift @ 165/115-lbs. *After each set, complete two wall climbs
Results
Elizabeth A.: 13:14 (65, prom ww)
Carlos U.: 15:28 (135)
Harrison C.: 11:09 (185)
Andrew W.: 14:44 (165)
Jenna B.: 15:14 (75)
Walt C.: 13:26 (135)
Rich H.: 15:03 (225)
Aidan C.: 15:25 (135)
Nate S.: 12:15 (155)
Dom B.: 13:55 (105, prom ww)
Michael F.: 13:51 (65)
Justin K.: 17:00 (145)
Adam Sm.: 14:55 (95, prom ww)
Edgar J.: 13:34 (125)
Adrian P.: 19:24 (115, prom ww)
Drew P.: 10:25 (115)
Ross B.: 16:55 (165)
Alex S.: 21:30 (115, prom ww)
Sean F.: 14:35 (165)
JP S.: 14:32 (145, prom ww)
Hanna G.: 14:38 (185)
Kate G.: 7:30 (115)
Mike M.: 9:22 (165)
Beau R.: 11:40 (165)
Sam C.: 13:54 (165)
Diana D.: 14:10 (60, prom ww)
Matt A.: 14:25 (135)
Melody F.: 9:58 (115)
Chandler W.: 12:57 (105)
Shaun F.: 15:13 (115, prom ww)
Grant J.: 15:57 (135, bench)
Nick W.: 12:55 (145)
Mark B.: 12:06 (15-lb. dbs, weighted lunge, 6 pushup)
Chris C.: 10:20 (135)
Chloe B.: 14:10 (115, prom hspu)
Greg M.: 13:47 (115)
Karina B.: 12:57 (115)
Chloe F.: 16:35 (100)
Maxx C.: 14:22 (115)
Graham F.: 11:11 (165, 6 pushup)
Mike L.: 11:22 (95)
Andrew S.: 13:48 (115)
Luke B.: 13:03 (135)
Andrew C.: 13:00 (135)
Brandon B.: 14:20 (165)
Adrienne V.: 10:45 (85)
Charlie S.: 13:03 (135/60-lb. db lunge)
Duncan A.: 13:19 (135)
Ryan C.: 14:21 (135, 1 ww)
Matthew R.: 13:03 (165)
Brandon W.: 12:23 (165)
Abe H.: 13:50 (125)
Kyle B.: 13:35 (135)
Matthew H.: 13:49 (105)
Margaret A.: 13:25 (115)
John D.: 15:20 (115)
Elliot M.: 14:57 (135)
Ashley W.: 13:52 (115, 13 ww)
John Sa.: 12:59 (30-lb. glute bridge)
Jeremy F.: 14:55 (105, prom ww)
Matthew M.: 14:55 (115)
Scott K.: 15:45 (65, prom ww)
-MPH Outside the Box Scores-
