Saturday, April 6, 2024

CrossFit MPH – WOD

In Gym

“Fran” for time: 21-15-9 thruster @ 95/65-lbs. pull-up

Results

Carlos U.: 5:10 (65-lbs.)
Chase H.: 7:01
Sean G.: 3:04
Sam C.: 6:46 (65-lbs., 12/9/6 strict pu)
Chris C.: 4:55
Charlie S.: 6:20
Chris W.: 5:41 (85-lbs)
Connor R.: 4:17
David K.: 5:11 (45-lbs.)
Hanna G.: 3:03
Harrison C.: 4:53
Ryan S.: 5:09 (75-lbs.)
Daniel H.: 7:19
Diana G.: 5:06 (35)
Dom B.: 8:38 (65, bodyrow)
Grant J.: 5:10 (from elevated surface, 75)
Greg M.: 6:15 (65)
Jeremy F.: 5:11 (65, kip swing)
Jessie W.: 6:50 (55, bodyrow)
John D.: 8:15 (65, kip swing)
John N.: 7:30 (75)
Katie W.: 8:26
Rich H.: 6:58 (12/9/6 wall climbs)
Sean Q.: 3:35
Julia H.: 8:02
Pete T.: 6:55
Melody F.: 4:39
David C.: 5:47 (65)
Mike L.: 7:41
Adrienne V.: 7:22 (60)
Amr M.: 6:08 (65, 15-10-6 pu)
Matt M.: 6:36 (75)
Kate G.: 3:51
Al C.: 5:35
Patrick J.: 6:09 (75)
Rajeev R.: 5:25 (85)