Sunday, April 7, 2024

CrossFit MPH – WOD

In Gym

three rounds for time: 800m run 20x strict ring dip 50x sit-up

Results

CHAtLE 5.-22:05
CHLOE F. - 21:47 BANDEO (P)
NICO 5. - 20:10 BANDED (P)
GRANT 1 - 25:25
THOMAS R. - 21:03 1000M poo
ALEX M. - 24:25 10000 4) BANDED (4)
ANDREWSP. - 21:50
DANID C. - 20:55.$
EDGAR 1. - 26:00
LAURON - 25:10
RYAN S. - 22:39
ANDROW N - 23:31
DAN H. - 21:20
RA- 29:56
PETET - 30:42
MADISONS- 31:30 TIP-TOEDIPS
MATT M. - 28:39 15 pIPS
HAS B. - 26:12 BANOZO (P)
Harrison - 25:19 2016 DB
RAJEEN 2. - 25:25
Adrienne V.- 27:18 TiP-ToE DIpS 1000M
PATeKK 1.- 27:03
ALL. - 26:50 pow 1000M pow