Wednesday, April 17, 2024

CrossFit MPH – WOD

In Gym

five rounds for time: 200m run 6x clean and jerk @ 185/125-lbs.

Results

Daniel H.: 14:04 (115)
Brian F.: 13:30 (95)
Harrison C.: 14:49 (165, 10 cal)
Borja H.: 9:36 (125)
Andrew W.: 12:20 (115)
Rami B.: 13:25 (95)
Grant J.: 10:01 (100 from crash-mat)
David K.: 14:33 (65)
Katie W.: 14:32 (115)
Walt C.: 14:45 (115)
Chris W.: 14:33 (125, 200m bike)
Matthew R.: 11:24 (135)
David C.: 14:41 (105)
Adam Sm.: 15:18 (95)
Rich H.: 14:32 (185, 15 burpee)
Beki T.: 13:17 (105)
Drew P.: 14:40 (185)
Ross B.: 15:45 (165)
JP S.: 15:58 (115)
Kayla E.: 13:10 (75)
Hal B.: 14:00 (105)
Adrian P.: 15:50 (125)
Andrew S.: 12:15 (135)
Ralph B.: 9:17 (115)
Dave R.: 9:53 (115)
Kate G.: 9:50 (75)
RJ A.: 12:40 (95)
Sam C.: 11:12 (115)
Kristiina H.: 12:02 (25)
Kyle B.: 11:52 (115)
Matthew J.: 8:35 (55)
Maxx C.: 10:44 (75)
Zac E.: 9:31 (105)
Graham F.: 8:55 (105)
Nat C.: 11:41 (45)
Andrew Z.: 12:02 (135)
Greg M.: 11:33 (95)
Adrienne V.: 11:57 (75)
Chloe F.: 12:59 (85)
Tara C.: 12:03 (85)
Ryan C.: 13:27 (80)
John N.: 10:58 (105)
Brandon B.: 10:03 (115 rd. 1/95)
Ryan S.: 13:35 (105, 250m row)
Bill G.: 13:56 (155, 15 cal. bike)
Todd N.: 15:01 (185)
Charlie S.: 9:35 (115)
Anu B.: 12:54 (95)
Mike L.: 14:36 (115)
Nishi S.: 12:33 (45, 10 cal. bike)
Matt M.: 10:47 (105)
Nick C.: 9:44 (105)
John D.: 12:35 (75, 250m row)
Tyler S.: 14:18 (125)
Patrick J.: 11:53 (105 p. clean + push press)

-MPH Outside the Box Scores-
Jenny M.: 14:35 (15 burpee, 40)
Bill M.: 15:12 (12 burpee, 70)
Tom G.: 13:10 (50)
Nathan A.: 14:06 (50)