Sunday, April 21, 2024

CrossFit MPH – WOD

In Gym

five rounds for time: 15x overhead squat @ 115/75-lbs. 25/20-calorie row

Results

ALEX - 16:48, 55
CHLOE - 15:04, 65
DAVID - 18:48, 95 FS
YAO - 21:16, 75
Grant J.: 15:15, 105 FS
JEREMY F. - 19:25, 65
JENNY - 14:32, 40
Kyle K.: - 17:52, 75-
DOM - 16:05, 35
Ryan -20:30, 65
Patrick - 15:27, 85
Harrison - 16:32 115
PETE - 15:46, 80
Nico - 13:34, 75
HANNA - 13:25, 75
JESSIE - 17:34. 55, 25 cal.
Ross B.:- 17:05, 115 fs