Wednesday, April 24, 2024

CrossFit MPH – WOD

In Gym

in teams of two, four rounds for time: 60x walking lunge 50x hang power snatch @ 75/55-lbs. 100x double under

Results

Harrison C. + Matt H. (75): 20:12
Daniel H. (75, 90 sec of du practice) + Khari D. (65, 90 sec of du practice): 23:36
Brian F. (65, 45 snatch) + Rami B.: (55, 90 sec of du attempt): 22:40
Andrew Z. (75) + Andrew W. (65): 20:52
Hanna G. (75) + Scott F. (75): 22:22
Jenna B. (45) + Jen D. (45, 90 sec du practice): 23:23
Mike M. (75) + Rich H. (75): 14:09
Edgar J. (55) + David K. (45, 45 second bike): 20:58
Dom B. (55, 50 su) + Walt C. (95, p cl): 21:09
Sean Q. (75) + Ryan S. (75) + Charlie S. (75): 18:47
Diana G. (35, 30 su) + Gerson G. (55, 50 su) + Margaret A. (55): 21:14
Ross B. (75) + Drew P. (75): 21:39
Chris W. (65, 36 cal bike) + Alex M. (55, su): 24:20
David C. (55) + Chase H. (75): 18:43
Chris C. (75) + Melody F. (55): 13:17
Kate G. (55) + Dave R. (75): 12:58
Matt A. (55, 45 sec du att) + Jesse A. (75, 45 sec du att) + RJ A. (55): 19:49
Tara C. (55) + Nat C. (35, s-s-du): 20:27
Karl P. (65, squat, su) + Matthew H. (55, su): 21:02
John B. (75) + Nick W. (75) + Andrew S. (65): 17:45
TR R. (95) + Todd N. (75): 17:25
Chloe F. (55) + Karina B (55): 16:18
Duncan A. (65, su) + Matt M. (55): 18:27
Andrew C. (65) + Sean G. (95): 18:08
Elliot M. (55) + Nick C. (55): 19:16
Kate R. (55) + Patrick J. (75, hpc, squat): 16:25