Saturday, April 27, 2024
CrossFit MPH – WOD
In Gym
deadlift 2-2-2-2-2-2 Begin each round every three minutes. then, for time: run one mile
Results
Nate S.: 335, 6:53
Carlos U.: 245, 7:45 (row)
Grant J.: 265 (bench), 6:41
Khiry H.: 305,
Sam C.: 325, 7:48
Jeremy F.: 255, 8:31
Chris Z.: 230, 6:57
Alex M.: 270, 7:21 (row)
Sean F.: 420, 5:55 (row)
Harrison C.: 405, 7:13
Justin G.: 300, 7:41
Edgar J.: 275, 7:22
Ryan C.: 305, 8:24
Dom B.: 250, 8:15
Diana G.: 165, 11:40
Charlie S.: 280, 6:31
Sean G.: 485-505x*, 6:57
David K.: 190*, 7:19
Chris C.: 275, (5x dl), 8:27
Tara S.: 200, 8:37
Todd N.: 365, 7:40
Chloe B.: 245*, 9:20 (1200m)
Chandler W.: 245*, no run
Pete T.: 325, 6:24 (row)
John N.: 300, 7:32
Chris W.: 305, 6:10 (row)
Carolyn G.: 165*, 7:27
Ariel S.: 160*, 8:15
Brandon W.: 405, 7:59
Julia H.: 215, 9:35
Lily S.: 155, 7:34 (3x dl)
Kyle B.: 305, 8:20
Matthew M.: 305, 7:11
Nisha S.: 160*, 60 cal bike
Ross B.: 315, 6:20 (row)
