Thursday, November 11, 2021
CrossFit MPH – WOD
In Gym
"Donny" for time: 21-15-9-9-15-21 deadlift @ 225/155-lbs. burpee Compare results to November 10, 2016.
Results
-MPH Inside the Box Scores-
Borja G.: 12:59, 135-lbs.
Jen D.: 14:19, 95-lbs. (2/3 burpee)
Daniel H.: 15:28, 155-lbs.
Chase H.: 5:10, 55-lbs. (21-15-9, deadlift (2/3), knee pushup (2/3), leg raise)
Andrew W.: 13:34, 135-lbs.
Nick W.: 16:47, 155-lbs.
Mark B.: 12:30, 85-lbs., 2/3 deadlift
Ronny J.: 12:04, 73-lbs., 2/3 workout
Ben H.: 14:40, 3x opposite arm and leg touch
Abbey O.: 15:02, 75-lbs.
Edgar C.: 16:27, 135-lbs.
Roberto E.: 15:09, 145-lbs.
Walt C.: 15:15, 135-lbs.
Brittany C.: 14:15, 63-lbs. (3 pushup + remaining knee pushup)
Hal B.: 13:40, 95-lbs.
Pedro L.: 15:25, 105-lbs.
Julia H.: 16:50, 125-lbs.
Chris P.: 11:29, 155-lbs.
Adriana B.: 10:58, 90-lbs., 2/3 burpee
Sean F.: 13:26, 225-lbs.
Jahari H.: 13:36, 225-lbs.
Hanna G.: 12:26, 155-lbs.
Jose R.: 15:16, 155-lbs.
Bryan M.: 13:56,155-lbs.
Seth B.: 15:05, 125-lbs., 2/3 burpee
Mel F.: 12:26, 155-lbs.
Al C.: 19:21, 225-lbs.
Mike L.: 15:29, 150-lbs.
Jen M.: 15:42, 75-lbs, 2/3x everything
Adrienne V.: 16:52, 95-lbs.
Justin M.: 13:22, 185-lbs.
John B.: 15:30, 155-lbs.
Rich H.: 15:58, 225-lbs.
Mike H.: 12:41, 135-lbs.
Sean G.: 11:32, 225-lbs.
John J.: 12:08, 155-lbs.
Sebastian T.: 15:44, 105-lbs.
Peter T.: 13:56, 155-lbs.
Daniel N.: 17:46, 95-lbs., 2/3 deadlift
John Sh.: 14:47, 185-lbs. (2/3x for 9-15-21)
Charlie K.: 15:45, 155-lbs.
Nathan E.: 18:26, 115-lbs.
Sean Q.: 16:28, 225-lbs.
Brent S.: 12:12, 115-lbs.
Tommy H.: 15:09, 225-lbs.
Bill G.: 13:11, 225-lbs. (pushup)
Michael B.: 15:58, 165-lbs.
Robert C.: 15:30,165-lbs.
John Sa.: 17:01, 155-lbs.
Austin S.: 15:36, 135-lbs.
-MPH Outside the Box Scores-
Lisa C.: 13:57 (35-lb. dbs)
Diana D.: 18:15 (20-lbs.)