Saturday, December 11, 2021
CrossFit MPH – WOD
In Gym
"So Fresh and So #Clean…#Clean…#Clean 2.0"
Complete 21 rounds, every 90 seconds—where the first seven rounds are 2x hang power clean, the second seven rounds are 2x power clean, and finally, the last seven rounds are 2x squat clean.
Results
-MPH Inside the Box Scores-
Austin S.: 125-lbs.
Nathan S.: 135-lbs.
Steven P.: 155-lbs.
Ruonan J.: 60-lbs.
Josh M.: 140-lbs.
Matt K.: 145*-lbs.
Matt R.: 155*-lbs.
Andrew B.: 105-lbs.
Zach D.: 205*-lbs.
Walt C.: 145-lbs.
Sean F. 200-lbs.
Philip M. 100-lbs.*
Peter O.:165-lbs.*
Sean G.: 255-lbs.
Frank P.: 105-lbs.
Charlie S.: 150-lbs.*
Seth B.: 185-lbs.
John J.: 165-lbs.
Jahari H.: 195-lbs.*
Bill G.: 195-lbs. (power clean)
Julia H.: 120-lbs.
Greg M.: 120-lbs.*
Michael F.: 155-lbs.*
Francisco L.: 170-lbs.
Diana G.: 35 / 50-lbs. 4 sq
Kate G.: 130-lbs.
Adrienne V.:120-lbs.
Peter T.: 165-lbs.*
John Sh.: 175-lbs. (NOT IN PR SYSTEM)
John N.: 140-lbs.
Brian F.:135-lbs.
Sebastian T.: 130-lbs.*
Al C.: 185-lbs.
Patrick J.: 160-lbs. (power clean)*
-MPH Outside the Box Scores-
Joe T.: 185-200-205
