Sunday, February 27, 2022

CrossFit MPH – WOD

In Gym

every minute, on-the-minute, for 18 minutes: minute 1: 1-4 rope climb minute 2: max step-up, 24/20" platform minute 3: rest

Results

-MPH Inside the Box Scores-
Walt C.: 24 rope climbs, 128 step ups (24")
Rony J.: 111 k2c , 110 step ups (20")
Yousi A.: 5 single clamp rope climbs, 110 step ups (20")
Ishi B.: 12 rope climbs , 90 step ups (24")
Yao Z.: 10 rope climbs, 120 step ups (24")
Zach D.: 24 rope climbs, 103 step ups (24")
Nathan A.: 4 rope climbs, 111 step ups (24")
Dan H.: 18 rope climbs, 108 step ups (24")
Jahari H.: 17 rope climbs, 137 step ups (24")
Andrew B.: 21 rope climbs, 100 step ups (24")
Terry A.: 37 single clamp rope climbs, 130 step ups (20")
Carlos U.: 64 strict t2b, 101 step ups (24")

-MPH Outside the Box Scores-
N/A