Monday, February 28, 2022
CrossFit MPH – WOD
In Gym
"22.1" as many rounds as possible in 15 minutes: 3x wall climb 12x dumbbell snatch @ 50/35-lbs. 15x box jump over, 24/20" platform
Results
-MPH Outside the Box Scores-
Adam J.: 9 rounds + 8 reps. Did snatches with 25 pounds in a drawstring bag
Lisa C.: 8 + 5 snatch (25-lbs.)
Damund W.: 4 + 12 snatch (20-lbs.)
Tom G.: 7 + 5 snatch (20-lbs.)
-MPH Inside the Box Scores-
Joe T: 153 (50-lbs.) 12pm
Mel F.: 164 (35-lbs.) 4pm
Mike L.: 168 (40-lbs., push press) 5pm
Anna G.: 210 (25-lbs., 10 shoulder tap, step-up and over) 6am
Carlos U.: 153 (30-lbs.) 6am
Nate S.: 186 (45-lbs.) 6am
Borja G.: 172 (50-lbs.) 6am
Terry A.: 160 (15-lbs., prom climb, step-up and over) 7pm
Sarah G.: 120 (15-lbs., prom climb, step-up) 6am
Al C.: 208 (50-lbs.) 6am
Dan H.: 139 (50-lbs.) 6am
Stephen W.: 105 (30-lbs., 20") 7am
Michael O.: 121 (30-lbs., 20") 7am
Chase H.: 217 (30-lbs., prom wall climb) 7am
Michael B.: 151 (45-lbs.) 7am
Edgar J.: 140 (40-lbs.) 7am
Ishi B.: 120 (35-lbs.)
Yousi A.: 122 (15-lbs., prom wall climb)
Patrick H.: 120 (30-lbs.) 7am
Zac E.: 124 (45-lbs., prom wall climb) 7am
Adrian P.: 99 (40-lbs., 20") 7am
Ted D.: 116 (35-lbs., prom wall climb) 7am
Bobby H.: 137 (45-lbs.) 7am
Austin S.: 153 (50-lbs.) 7am
Luke B.: 153 (40-lbs.) 7am
Sean Q.: 211 (50-lbs.) 7pm
JP S.: 171 (30-lbs., 20x shoulder tap, 20") 8am
Morgan W.: 131 (35-lbs., prom climb) 8am
Diana G.: 152 (15-lbs., prom climb, step-up and over) 8am
Justin G.: 130 (30-lbs.) 8am
Hanna G.: 210 (35-lbs.) 7am
Ben H.: 210 (30-lbs. hang muscle snatch, 20" step-up) 8am
Hal B.: 152 (30-lbs. 20") 8am
David C.: 183 (35-lbs.) 8am
Jose R.: 155 (30-lbs.) 8am
Ralph B.: 170 (40-lbs., step-up) 12pm
Drew P.: 157 (50-lbs.) 12pm
Jonathan D.: 137 (35-lbs.) 8am
Chris T.: 120 (45-lbs.) 8am
Adriana B.: 182 (25-lbs.) 12pm
Dave R.: 227 (50-lbs.) 12pm
Greg M.: 141 (35-lbs., 20") 4pm
John B.: 179 (35-lbs.) 12pm
Matt A.: 152 (30-lbs.) 12pm
Mark B.: 150 (25-lbs., 20") 12pm
RJ A.: 126 (35-lbs.) 12pm
Frank P.: 150 (30-lbs.) 12pm
Pedro L.: 150 (25-lbs., 20", prom wall climb) 12pm
Kate G: 195 (35-lbs.) 12pm
Keith E.: 170 (35-lbs., prom wall climb) 12pm
Matt R.: 147 (40-lbs.) 12pm
Josh M.: 198 (hang power snatch, 30-second plank hold) 4pm
Andrew B.: 139 (35-lbs.) 4pm
Nick D.: 191 (50-lbs.) 4pm
Sarah K.: 124 (35-lbs.) 4pm
Francisco L.: 127 (50-lbs.) 4pm
Nathan A.: 142 (30-lbs., 20") 4pm
Chris C.: 185 (50-lbs.) 4pm
Chris P.: 171 (40-lbs.) 5pm
Jenna B.: 181 (25-lbs.) 5pm
Yao Z.: 135 (35-lbs.) 5pm
Rich H.: 244 (50-lbs.) 5pm
John J.: 162 (35-lbs. 20") 5pm
John Sh.: 152 (35-lbs.) 5pm
Michael H.: 204 (40-lbs.) 12pm
Jahari H.: 176 (50-lbs.) 6pm
Graham F.: 151 (35-lbs.) 6pm
Kiely W.: 210 (25/20-lbs., prom wall climb) 6pm
Sam R.: 159 (50-lbs.) 6pm
Tucker H.: 159 (50-lbs.) 6pm
Stephen K.: 149 (35-lbs.) 6pm
Charlie S.: 210 (45-lbs.) 5pm
Charlie K.: 160 (40-lbs.) 6pm
Bryan M.: 203 (40-lbs.) 6pm
Benny R.: 191 (30-lbs.) 6pm
Sebastian T.: 156 (40-lbs.) 6pm
Pete T.: 125 (45-lbs.) 6pm
Tara S.: 160 5pm
Mariah C.: 151 (25-lbs., prom wall climb) 7pm
Lily S.: 146 (15-lbs., prom wall climb) 7pm
Patrick J.:156 (40-lbs.) 7pm
John Sa.: 150 (40-lbs.) 7pm
Nicole B.: 140 (25-lbs., 2x prom wall climb, step up and over) 7pm
Rony J.: 166 (17.5-lbs., prom wall climb) 7pm
John N.: 150 (35-lbs.) 8am