Wednesday, April 27, 2022
CrossFit MPH – WOD
In Gym
"Too Young Too Fit" as many rounds as possible in 21 minutes: 4x toes-to-bar 2x deadlift @ 315/225-lbs. 7x box jump over, 24/20" platform
Results
-MPH Outside the Box Scores-
Tom G.: 17 + 2 deadlift (25-lb. dbs, step up and over)
Damund W.: 13 (40-lb. dbs)
Lisa C.: 16 + 1 deadlift (50-lb. dbs)
Candida M.: 15 +8 v-ups + 3 deadlifts (6x95-lbs.)
-MPH Inside the Box Scores-
Carlos U.: 195-lbs., 16+5 box jump over
Andrew S.: 230-lbs., 14 (tta)
Nate S.: 235-lbs, 20 + 5 box jump over
Hanna G.: 225-lbs., 20+3 ttb
Bobby H.: 215-lbs., 17+1 tta (tta)
Al C.: 315-lbs., 18+4 ttb
Daniel H.: 225-lbs., 15+2 tta (tta)
Hailey F.: 115-lbs., 19 + 2 tta (tta)
Jen D.: 155-lbs., 16 + 4 ktc (ktc)
Abbey O.: 115-lbs., 15 + 6 ktc (ktc)
Bryan M.: 245-lbs., 16 rounds (ttb)
Michael O.: 125-lbs., 14 rounds (ktc)
Ishi B.: 185-lbs., 13 + 4 ktc (ktc)
Yousi A.: 105-lbs. 16 + 1 ktc (ktc)
Anu B.: 185-lbs., 16 + 2 deadlifts (tta)
Patrick H.: 165-lbs., 14 + 4 tta (tta)
Austin S.: 185-lbs., 18 + 1 deadlift (tta)
Noah T.: 315-lbs., 19 + 2 deadlift (ttb)
Chase H.: 185-lbs., 21 + 2 deadlifts (ttb)
Diana G.: 115-lbs., 16 + 4 ktc (ktc)
Nick C.: 115-lbs., 19 + 4 ttb (ttb)
Hal B.: 75-lbs., 13 + 6 (ktc, banded good mornings, 8 step-ups to 24″)
Nick W.: 235-lbs., 19 + 2 dl (ttb)
Calvin D.: 165-lbs., 13 + 4 tta (tta)
Melody F.: 225-lbs., 17 rounds (ttb)
Rich H.: 315-lbs., 21 + 4 ttb (ttb)
Justin G.: 155-lbs., 17 rounds (tta)
Sean F.: 315-lbs., 17 + ttb (ttb)
Thomas R.: 185-lbs., 21 + 2 ktc (ktc, squat up-downs)
Pedro L.: 145-lbs., 18 + 1 deadlift (tta)
John B.: 215-lbs., 21 + 4 ttb (ttb)
RJ A.: 205-lbs., 15 (tta)
Michael H.: 185-lbs., 22 + 2 dl (ttb)
Matt A.: 185-lbs., 19 (6 v-up)
Francisco L.: 255-lbs., 15 + 2 dl (ttb)
Ben B.: 245-lbs., 19 + 6 pike-up (6 pike-up)
Adam R.: 255-lbs., 19 + 1 v-up (6 v-up)
Drew P.: 17 (4 strict bodyrow, 6 band good morning, 7 step up and over)
Ralph B.: 245-lbs., 16 + 2 ttb (ttb, 7 step up and over)
Dave R.: 275-lbs., 21 + 4 ttb (ttb)
Kate G.: 225-lbs., 19 + 4 ttb (ttb)
John J.: 245-lbs., 20 (ttb)
Josh M.: 13 + 4 ttb (ttb, 6 band good morning)
Nathan A.: 155-lbs., 15 + 1 box jump (2 strict hkr)
Julia H.: 155-lbs., 16 4 bj (ttb)
Jacob.: 95-lbs., ???? (tta)
Jenna B.: 125-lbs., 20 (tta)
Andrew C.: 225-lbs., 13 rd (tta)
John S.: 275-lbs., 19 rd (tta)
Charlie S.: 235-lbs., 21 + 1 pike up (pike-up)
Charlie K.: 215-lbs., 20 rd + 4 bj (ttb)
Yao Z.: 205-lbs., 14 rd (tta)
Tucker H.: 255-lbs., 16 rd + 4 ttb (ttb)
Sean G.: 315-lbs., 26 + 2 ttb (ttb)
Jahari H.: 315-lbs., 20 rd + 4 bj (tta)
Michael A.: 275-lbs., 16 + 2 dl (ttb)
Tommy H.: 315-lbs., 21 (ttb)
Justin M.: 255-lbs., 18 + 1ttb (ttb)
Pete T.: 265-lbs., 18 (ttb)
Stephen W.: 175-lbs., 18 + 4ttb (strict hkr, 20″)
Brent Smith.: 165-lbs., 22 + 3 ttb (ttb)
Nathan E.: 225-lbs., 13 (strict hkr)
Tyler S.: 275-lbs., 14 + 4 tta (tta)
Sean Q.: 315-lbs., 18 + ttb (ttb)
Bill G.: 315-lbs., 19 + 6 lunge jumps (vttb, 10x lunge jump)
Rony J.: 125-lbs., 18 + 2 dl (hkr)
Terry A.: 105-lbs., 13 + 1 bjo (hkr, 16″)
Ben G.: 115-lbs., 18 + 4 sit-ups, (sit-up, 20″)