Sunday, October 30, 2022
CrossFit MPH – WOD
In Gym
hang power snatch + overhead squat 1-1-1-1-1-1 *Begin each round every minute. hang snatch 2-2-2-2-2-2 *Begin each round every three minutes.
Results
-MPH Inside the Box Scores-
Michael A.: 115-lbs.
Kate G.:100-lbs.
Damund W.: 55-lbs.
John Sh.: 135-lbs.
Rony J.: 55-lbs.
Inna A.: 105-lbs.
Adrienne V.: 75-lbs.
Dave R.: 175-lbs.
Jen D.: 50-lbs.
Andrew C.: 80-lbs.
Haisheng Y.: 75-lbs.
Adam R.: 85-lbs.
Amr M.: 85-lbs.
Terry A.: 30-lbs.
Tarek K.: 95-lbs.
RJ A.: 75-lbs.
Sarah G.: 35-lbs.
Lily S.: 125-lbs. (Front Squat 3 reps)
Patrick J.: 105-lbs (Hang Power Snatch)
Al C.: 135-lbs.
