Sunday, January 14, 2024

CrossFit MPH – WOD

In Gym

as many rounds as possible in 15 minutes: 10x push press @ 95/65-lbs. 10x toes-to-bar 10x box jump, 24/20" platform

Results

Luke B.: 7, 75, tta
Tim V.: 7 + 15, 55
Charlie S.: 8 + 15, 85
Chase H.: 6 + 11, 95
Grant J.: 6 + 15, 75
Mary S.: 10, 35 (7/7/7, 12”)
Dave R.: 8 + 5, 95
Dan B.: 6 + 23, 85
Aidan C.: 6 + 10, 65
Kyle B.: 6 + 11, 75
Edgar J.: 7, 75, tta
Adam Sm.: 6, 55, hkr
Scott F.: 8 + 7, 95
Drew P.: 6 + 10, 95
Ralph B.: 7 + 25, 85, tta
Sarah H.: 7 + 22, 35, tta
Julia H.: 5 + 11, 55
Ariel S.: 5 + 20, 55, tta
Ross B.: 6 + 10, 95, tta
Andrew Se.: 6, 75, tta
Dan H.: 6 + 10, 95
Matthew M.: 5 + 4, 65
Greg M.: 6 + 2, 85
Matt A.: 6 + 25, 75, 7 ttb
Hanna G.: 8 + 7, 65, 24”
Jackson B.: 4 + 8, 75
Harrison C.: 7 + 13, 95
Al C.: 7 + 10, 95
Kate G.: 8 + 16, 65
Bill G.: 8 + 25, 95, 20 jumping lunge, vttb
Sean F.: 6 + 15, 95
Patrick J.: 9, tta