Sunday, September 21, 2025

CrossFit MPH – WOD

In Gym

power snatch 2-2-2-2-2-2 Begin each round every 2.5 minutes. then, snatch pull @ ~115% heaviest power snatch from part one.

Results

Amy M.: 55*
David K.: 85
Evan G.: 95*
Fritz R.: 95*
Grant J.: 135*
Jenny M.: 55
Kenneth C.: 125*
Mark B.: 85*
Matt M.: 145*
Melody F.: 110
Mike L.: 135*
Rashad N.: 100*
RJ A.: 105
Stephan P.: 135*