Wednesday, October 29, 2025

CrossFit MPH – WOD

In Gym

every minute, on-the-minute, for 10 minutes: 2 snatch balance then, “Peppercorn” in 12 minutes, complete: four rounds: +50x double under +200m run as many burpees as possible in remaining time

Results

Adam S.: 100, 50 (20 du)
Adam Sm.: 55, 18 (25 du)
Alex B.: 55, 25 (du att.)
Amr M.: 105, 33
Andrew S.: 115, 48
Andrew Z.: 125, 42 (20 du)
Ann B.: 85, 32
Ashley W.: 75, 25 (30 du)
Austin L.: 75, 25
Bill G.: 125 shoulder press, 55 (echo row)
Caleb HB: 95, 42
Carlos U.: 75, 33 (du practice)
Chase U.: 110, 67 Rx
Chloe B.: 75, 4 (2x su)
Chloe F.: 85, 40
Daniel C.: 95 (hang c&j), 52
Daniel H.: 105, 17
Dave R.: 185, 76 Rx
David K.: 65 (pair), 81 (cal ski, scale)
Dylan M.: 60, 35 (10 du)
Edgar I.: 45, 25
Greg M.: 5, 30
Hanna G.: 185
Jackson E.: 25, 29 (10 du)
Jenny M.: 55, 27 (su)
Jeremy A.: 55, 59 (su)
Jessie A.: 100, 25 (600m bike)
Joanna P.: 50, 19 (10 du)
John Sa.: 45, 37
Julia H.: 75 ohs, 21
Kate G.: 125, 42 Rx
Kate R.: 100, 50
Lisa B.: 70, 28
Marion Hue: 85, 30 (du mod)
Mark T.: 65, 8 Rx
Matt A.: 60, 42 (10 du)
Mike L.: 125, 50
Mike M.: 155, 77
Nick C.: 100, 60
Patrick J.: 85, 38 (ski, C2 bike)
Pete T.: 115, 25 (du att.)
Rami B.: 65, 21
Rich H.: 165, 77 (250m ski)
RJ A.: 105, 40 Rx
Ross B.: 105, 33 (bike 600m)
Ryan B.: 45, 31 (75 su)
Ryan C.: 55, 30 (su)
Scott: 25, 25 (du att)
Thomas P.: 95, 28 (du att.)
Tim V.: 65, 81
Tim W.: 85, 35 (du att.)
Todd N.: 125, 63
Tre R.: 145, 46
Walt C.: 95, 28
Whitney L.: 55, 10 (du att.)