Saturday, December 27, 2025

CrossFit MPH – WOD

In Gym

five rounds for time: 10x dumbbell push press @ 100/70-lbs. 7x burpee 2x rope climb

Results

Adam S. — 18:20, 60# (2/1x rc)
Ashle W. — 15:47, 50# (2x up/down rc)
Ben S. — 18:50 (6 PU, 50)
Caleb H. — 18:03 (90, supine)
Casey H. — 17:52 (supine; 35)
Cheryl T. — 15:00 (9 band, bike)
Chloe B. — 15:58, 70# (7x burpee, 6x strict banded pu)
Dave V. — 17:10, 100# (9x strict pu)
David K. — 15:18, 60# (10 cal bike, 2x prm rc)
Fritz R. — 14:56, 60# (2x up/down rc)
Jeremy A. — 17:01 (70, 1 rc)
Jimmy T. — 17:47, 100# (6x ttb)
John D. — 20:01 (10; 7.2; 60)
Josh M. — 17:10 (70; 3/2 rc)
Matt H. — 18:40, 80#
Matt M. — 19:36 (90)
Nick C. — 19:05 (80; 50; 1 RC)
Rich H. — 18:29, 140#
Ryan B. — 18:52, 70#
Ryan Br. — 17:58 (1 rc)
Sam C. — 17:37, 90# (9x strict pu)
Scott E. — 17:51 (100)
Sean F. — 19:54 (legless; 100)
Steven S. — 14:10, 40# (4 rounds)
Tara S. — 16:16, 50# (9x strict pu)