Sunday, January 18, 2026

CrossFit MPH – WOD

In Gym

four rounds for time: 15x box jump, 30/24" platform 10x dumbbell power clean @ 100/70-lbs. 10x dumbbell push press

Results

Adam Sm: 14:15 (60, 24”)
Al C.: 14:16 (Rx+ 115)
Andrew K: 11:17 (60, 20”)
Avery W: 12:20 (40)
Carlos U: 12:11 (60, 26”)
Daniel S: 12:30 (90, 24”)
David K: 9:09 (30, 15”, 28”)
Edgar J: 14:40 (70)
Jack F: 11:57 (70, 26”)
Jackson B: 15:56 (70)
Jeremy A: 12:10 (70, 24”)
John D: 12:18 (50, 26”)
Kate G.: 7:57 Rx
Kenneth C: 12:04 (70)
Lily S.: 11:18 (50)
Patrick J.: 8:15 (hpc, 70, 16.5”)
Rashad N: 11:20 (60)
Santiago M: 9:08 (80)
Scott F: 13:06 (90)
Thomas P: 10:26 (70)
Tim V: 8:37 (60)
Walt C: 12:27 (70)