Thursday, January 22, 2026

CrossFit MPH – WOD

In Gym

hang snatch + power snatch 1-1-1-1-1 *Begin each set every 90 seconds. These are light, technical weights. snatch 2-2-2-2-2-2-2

Results

Adrienne V.: 85
Alejandro V. 110
Amy M.: 50
Andrew S. 195 FS×2
Andrew Z. 130
Anu B. 115
Avery W. 70*
Ben S.: 70
Chandler W. 75
Chase H. 115
Cheryl T.: 50
Chloe B. 90
Dave R. 170
Duncan A.: 115
Elizabeth A. 45
Elliot M.: 90
Jack F. 65
Jay J.: 135*
Jeremy A.: 90
Jeremiah M.: 95
Jesse A. 125
Joanna P.: 55
John D.: 85
John Sa.: 65
Kate G. 100
Kenneth C.: 115
Lindsey S. 95
Mae S.: 60
Mark J.: 130
Mark T. 85
Matt A. 85
Matthew K. 80
Megan G. 65
Nick C.: 105
Rashad M. 95
Ryan Br. 95
Sam C. 120
Santiago M. 165×1, 155×2
Scott F.: 120
Tim V. 90
Timmy T. 170
Tom L. 85 (PWR)
TR R. 185
Walt C. 115 (PWR)