Tuesday, March 31, 2026

CrossFit MPH – WOD

In Gym

“Chip Away” in teams of two, for time*: 100-calorie row 60x push press @ 115/75-lbs. 80x burpee 60x push press 100-calorie row *Partners work one at a time and may split up the work however they wish.

Results

Mark T. / Brian F.: 21:54 (65/75)
Nate S. / Daniel H.: 21:41 (115)
Borja G. / Christian R.: 20:32 (95)
Mike M. / John He.: 22:15 (115/95)
Carlos U. / Lisa B.: 26:03 (75/65)
Sean F. / Chase H.: 18:03 (95)
Mario A. / Rashad N.: 22:50 (115/75)
Medhini K. / James G.: 23:40 (40/75)
Anton M. / Joey S.: 26:18 (35/85)
Jack F. / Carlos: 27:17 (75/65)
Gareth / Dylan M.: 25:27 (75)
Christian / Colin: 26:05 (65)
Kyle S. / Walt C.: 26:50 (75/95)
Dave V. / Jimmy T.: 25:16 (115)
Ross B. / Daniel S.: 21:20 (115, step)
David C. / Adam S. / David C.: 26:16 (75/75/95)
Sarah M./Mel F.: 23:41 (35/75)
Alexandra B. / Christine G.: 24:42 (65/75)
Cristian D. / Andrew Z.: 23:59 (75/85)
Karl P. / Matthew H.: 27:28 (95/75)
Kate G. / Dave R.: 20:06 RX
Matt A. / Ella S.: 28:46 (75/35)
Santiago M. + Rich H (95/135) 20:27
Lily S. + Kate R (85) 24:17
John Hu. + Michael P (75) 25:46
Thomas P + David K (85) 22:55
Maya Br + Ryan Br (45) 24:05
Tim W + Ryan C (105) 27:30
Evan G + Art R (75/95) 25:57
Grant J + Andrew S (95) 20:02
Nick W + Rob A (115) 23:23
Austin L + James A (85/115) 20:05
Nathalia M + Martha (35/15) 26:00
Tom L.: + Matt M. (115/95): 19:59
Dan G. + Matthew R. (115/95): 21:31
Mike L. + Jasspal B. (95/65): 21:59
Duncan A. + Quinn S. (75/65): 26:58
Tara C. + Todd N. (75/115): 24:21
Scott F. + Ben S. (105/65): 24:50
John D. + Jeremy A.: (75): 24:49
John Sa. + Nick C. (95): 23:21