Sunday, April 12, 2026

CrossFit MPH – WOD

In Gym

as many rounds as possible in 18 minutes: 2x wall climb 14x rotational sit-up 200m run

Results

Al C.: 9 + 2 (RX)
• Alex B — 6 (partial ww)
• Daniel S — 7
• Edgar J — 7 + 17
• Fritz R — 7 + 1
• Jackson E — 6 + 1 (300m bike, partial range)
• Janet D — 7 + 17 (partial range)
• Jeremy A — 7 + 2
• Kate G.: 8 + 100m (RX)
• Kelsey H — 6 (partial ww)
• Luke B — 8 + 2
• Mallory H.: ~8 (Rx)
• Maya Br — 6 − (partial WW)
• Patrick J.: 8 (bikee)
• Pete T — 6 + 16 (RX)
• Ryan Br — 5 + 4 (partial WW)
• Santiago M — 8 + 16 (RX)
• Sean F — 8 + 9
• Seth B.: 6 + 1 ww