Saturday, April 25, 2026

CrossFit MPH – WOD

In Gym

for time: 1-3-5-7-9-11-13-15 push press @ 95/65-lbs. front squat wall ball @ 30/20-lbs., 10/9-ft. target

Results

Art R.: 21:15 — 75, 14
Amy M.: 18:13, 45, 14-lb mb
Andrew S.: 12:50 — 75, 20
Brett G.: 22:00, 85, 20-lb mb
Chase H.: 15:33 — 85, 20
Clee S.: 20:46, Rx
Daniel S.: 20:10, 20-lb mb
Dave R.: 16:47 — Rx
Dave V.: 19:00 — 95, 20
David C.: 17:57, 65, 14-lb wb
Diana O.: 17:40 — 80, 10
Edgar J.: 19:52, 75, 20-lb mb
Ella S.: 17:35 — 25, 10
Grant J.: 17:10 — 95, 20
Greg M.: 23:18, 75, 20-lb mb
Jeremy A.: 15:42 — 65, 20/14, 9’
Jimmy T.: 18:01 — Rx
Joanna P.: 19:20, 45, 14-lb mb
John D.: 18:23 — 75, 20
Kate G.: 12:14 — Rx
Kenneth C.: 17:53, 20-lb mb
Khiry H.: 21:11, 75, 20-lb mb
Lane J.: 20:17 — Rx
Mallory H.: 14:10 — Rx
Marco C.: 14:40, 75, 20-lb wb
Mark B.: 17:58 — 65, 14
Mark J.: 19:29, 85, 20-lb mb
Matthew M.: 15:51, 65, 20-lb mb
Maya B.: 17:50 — Rx
Medhini K.: 15:29 — 45, 14
Mike L.: 21:54, Rx
Nate S.: 16:30 — 95, 20
Nick W.: 12:28 — 85, 20
Pete T.: 19:59, 85
Rob A.: 16:20, 85, 20-lb mb
Ross B.: 17:12 — Rx
Sean F.: 15:47 — 75, 14, 2x step-up
Tara S.: 15:51, Rx
Todd N.: 22:54, Rx
Whitney L.: 18:51 — Rx