Tuesday, June 9, 2026
CrossFit MPH – WOD
In Gym
for time: 15-12-9-6* devil's press @ 100/70-lbs. burpee pull-up *After each round, run 400m
Results
* Adam Sa. — 21:00 (50, 3/4)
* Adrienne V. — 24:58 (30#, burpee BJ)
* Aidan C. — 20:36 (70)
* Alex B. — 26:08 (50, row)
* Alicia — 21:25 (30#, burpees + RR)
* Amy M. — 27:14 (40#)
* Andrew C. — 23:00 (70)
* Andrew S. — 21:10 (80)
* Andrew Z. — 24:40
* Ben S. — 22:40 (50#)
* Brian F. — 22:32 (200 m, 70)
* Carlos U. — 22:33 (60)
* Charlie S. — 19:07 (80)
* Chase H. — 21:36 (80)
* Chris W. — 22:41 (Rx)
* Colin O. — 25:36 (60)
* Daniel D. — 22:25 (60, row)
* Daniel H. — 23:46 (70)
* Danny G. — 22:25 (90)
* Dave R. — 25:10 (Rx)
* David H. — 23:30 (70)
* Diana D. — 20:25 (30#, 200 m, 12-9-6-3)
* Dylan M. — 19:54 (70)
* Elliot M. — 23:18 (90#, 12/9/6/3 DP)
* Gareth H. — 21:12 (60, 3/4)
* Hal B. — 23:20 (50, 3/4)
* Jack F. — 23:21 (60)
* Jackson B. — 22:42 (50, 3/4)
* Janet D. — 25:25 (16)
* Jay J. — 24:10 (70)
* Jeremiah M. — 17:59 (70, 3/4)
* Jesse A. — 26:02 (60#)
* Jimmy T. — 24:27 (80#, biked 1K)
* Joe S. — 22:50 (70#)
* John H. — 26:47 (90)
* John Hu. — 23:13 (40#)
* John D. — 26:05 (40#, burpees + RR)
* John Sa. — 23:39 (80#)
* Kate R. — 22:21 (Rx)
* Kenneth C. — 22:09 (60#)
* Lane J. — 21:35 (50#)
* Lisa B. — 26:07 (50)
* Mallory H. — 24:28 (60)
* Marco C. — 19:39 (60#)
* Mario A. — 29:07 (Rx)
* Mark T. — 21:50 (50, bike 3/4)
* Matt A. — 23:25 (50#, 12-9-6-3)
* Maya Br. — 23:40 (60, 3/4 burpees)
* Melody F. — 28:15 (60#)
* Mike L. — 25:15 (80)
* Mike M. — 22:04 (Rx)
* Nathalia M. — 24:43 (30, C2 bike)
* Nate D. — 25:30 (60)
* Nate S. — 22:53 (90)
* Nick C. — 25:54 (80#)
* Nick W. — 23:53 (70)
* Patrick J. — 24:59 (70#, 1000 m bike noted)
* Rami B. — 26:30 (50)
* Richard V. — 22:25 (50#)
* Rich H. — 22:59 (row)
* Rob A. — 23:10 (70)
* Ross B. — 21:33 (ski, 3/4)
* Ryan B. — 25:50 (70#)
* Ryan Br. — 23:20 (50)
* Sarah M. — 22:30 (40#, 100 m DB carries + 250 m bike, 12-9-6-3)
* Sierra Q. — 26:45 (30, band)
* Spencer P. — 23:43 (50#)
* Tara S. — 22:10 (60#)
* Thomas R. — 24:06 (60, bike)
* Todd N. — 25:03 (80#)
* TR R. — 25:52 (Rx)
* Vince C. — 26:40 (60#)
* Walt C. — 21:30 (60)