Wednesday, July 1, 2026
CrossFit MPH – WOD
In Gym
In Gym: for time: 30x hang power snatch @ 75/55-lbs. 40x burpee 20x hang power snatch 30x burpee 15x hang power snatch 25x burpee 10x hang power snatch 20x burpee
Results
* Adam Sm. — 16:47 (55)
* Alex B. — 17:55 (45#)
* Andrew S. — 15:09 (Rx)
* Ashley V. — 15:44 (35)
* Ben S. — 18:48 (55)
* Brian F. — 15:05 (65, 30 pull-ups, 15 burpees)
* Caleb H. — 13:43
* Carlos U. — 16:45 (65)
* Chase H. — 12:39 Rx
* Daniel H. — 18:12
* Danny G. — 12:25 (Rx)
* Dave R. — 10:22 (Rx)
* David C. — 16:20 (55)
* Ella S. — 13:36 (sc)
* Fritz R. — 18:04 (70)
* Grant J. — 16:07 (Rx)
* Jack F. — 17:41 (65#)
* Jeremiah M. — 11:09
* Jimmy T. — 12:55
* Joe S. — 13:38 (Rx)
* John D. — 17:39 (85, power cleans)
* John He. — 18:09
* Kate R. — 12:37 Rx
* Kenneth C. — 16:03 (Rx)
* Lisa B. — 17:05
* Mark T. — 15:08 (65, scaled burpees)
* Maya B. — 15:35 (Rx)
* Melody F. — 12:45 Rx
* Mike L. — 13:00 (35#, step-ups, push-ups)
* Nate D. — 14:55 (65)
* Nate S. — 14:36
* Nick C. — 16:46 (Rx)
* Nick M. — 17:50 (65)
* Nick W. — 12:48 (65)
* Peter T. — 16:26 (70)
* Rashad N. — 15:40 (65)
* Rich H. — 12:17
* Ross B. — 13:15
* Ryan Br. — 18:57 (Rx)
* Santiago M. — 13:37 Rx
* Sean W. — 13:32
* Sierra Q. — 16:53 (30#)
* Steven S. — 16:00 (45#, 3/4x)
* Thomas P. — 16:13 (65)
* Tim V. — 10:00 (65)
* Tim W. — 16:48 (65#)
* Todd N. — 12:12 Rx
* TR R. — 11:50 Rx