Join us for Hero Workout Wednesdays, August 8 – November 11!
Across 14 weeks and ending on Veteran’s Day, every Wednesday we will complete a “Hero” workout at MPH in every class. “Hero” workouts are CrossFit benchmark workouts that honor and remember fallen soldiers and first responders. They are challenging but are modifiable for ALL levels! You can find the full list of CrossFit “Hero” workouts here!