Blog

Nutrition Seminar: 9/21/25

We have an awesome nutrition seminar planned next Sunday, 9/21 at 12:15pm at CrossFit MPH! This seminar will...

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Gymnastics Clinic: Sunday, 8/10: Strict & Kipping Pull-ups

Our next monthly gymnastics skill class with Coach Al is on Sunday, 8/10 from 12:15-1:15pm....

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Bring A Friend Week: 8/11-8/16

Our next Bring A Friend Week at CrossFit MPH is August 11th to August 16th!...

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