Handstand Pushup Clinic: Saturday, 11/15

Registration is now open for our next gymnastics clinic, on Saturday, 11/15 at 12:15pm with Coach Al! We’ll go over movement progressions for strict handstand pushups. We will also work on the technique of kipping handstand pushups, and if you are advanced, practice some progressions on this skill, such as deficit or freestanding. Prerequisite for the handstand clinic is five consecutive pushups on your feet — sign up in Wodify now!