We have an awesome nutrition seminar plan ned next Sunday, 9/21 at 12:15pm at CrossFit MPH! This seminar will help give you an understanding of how to best fuel your health & workouts at the gym, and will be taught by MPH Coaches Sarah Mills, CF-L4, CrossFit Flowmaster, PN-L1, and owner of SoMoved Nutrition, and Melody Feldman, CF-L4, CrossFit Seminar Staff, PN-L1, and owner of CrossFit MPH!
You can sign-up via Wodify, now. Also, please feel free to bring a friend!