Work on your flexibility and help your recovery with Coach Mel! We will work on opening up the hips and shoulders/upper back to help you recover from our workouts & prep you to perform your best! We will complete some partner work, but there will be non-partner options available, as well.
- When: Saturday, March 29: 12:15-1:15pm, CrossFit MPH in Washington DC
- This clinic is for all levels!
- Register in Wodify now (limited spaces available)!
