Friday, February 6, 2026

CrossFit MPH – WOD

In Gym

"MPH Bears" five cycles, as many complexes as possible in three minutes; rest exactly one minute between cycles: bear complex @ 95/65-lbs; rest exactly one minute between cycles. This workout is scored by the number of complexes completed for each cycle.

Results

Adam S*: 48 (75)
Adam St*: 46 (55)
Adrienne V. 54 (35)
Alejandro V. — 39 — 75
Alex B. 43 (60)
Andrew S. 56 (75)
Anu B*: 35 (85)
Borja: 49 @ 75#
Caleb: 49 @ rx
Carlos U*: 55 (75)
Catherine H. 50 (35)
Chase H*: 60 (85)
Chloe B. 90 (Rx)
Cristian D*: 52 (65)
Dan: 55 @ rx
Dave R*: 64 Rx
David C*: 66 (65)
Diana D*: 48 (35)
Edgar J*: 48 (75)
Elliot M. — 52 — 65
Evan G. — 47 — 65
Grant J. — 63 — 75
Gunner H*: 39 (75)
Jackson E*: 50 (55)
Jay: 56 @ rx
Jeremy A. 53 (65)
Jesse A*: 38 Rx
Jimmy T*: 54 Rx
Karl P. 53 (75)
Kate G*: 70 Rx
Kate R. — 75 — 65
Kenneth C. — 40 — 75 (1 rd @ 85)
Lane J. 51 (65)
Lily S. — 69 — 35
Lisa: 47 @ rx
Lisa C*: 61 (30 virt.)
Luke B. 52 (65)
Mark B. 37 (65)
Mark T. :) (75)
Matt A*: 46 (65)
Matt H. :) (65)
Matthew R. — 58 — 75
Mike L. — 50 — 85
Morgan G*: 47 (65)
Nathan A*: 50 (40 virt.)
Nate S. — 50 — 85
Nick W. 56 (75)
Patrick J. — 60 — 75 (C2B)
Pete T. — 45 — 95
Rami: 36 @ 65#
Rashad N*: 46 (65)
Rich H*: 85 Rx
Ross B*: 67 Rx
Ryan C*: 50 Rx
Scott F. 61 (75)
Sean F*: 30 (50)
Shailee A*: 40 (20 db)
Steven D*: 53 (55)
Tara S. 49 (Rx)
Tom G*: 31 (30)
TR R. 66 (Rx)
Walt ac*: 48 (85)