Friday, June 20, 2025
CrossFit MPH – WOD
In Gym
Happy 10th CrossFit MPH Anniversary, Luke B.! “The Mountaineer” for time: 83x air squat 600m run 23x power clean 600m run 23x split jerk 83x burpee
Results
Here’s your alphabetized list:
Adrian P.: 25:00, 75, 400m, 39 burpee
Al C.: 24:23, 135
Alex B.: 60, 95#
Andrew S.: 24:31, 115#
Ashley W.: 25:00, 75 lb, 33 burpee
Bill G.: 22:08, 135 (bike)
Bobby H.: 22:24, 75
Brian F.: 25:00, 85, 50 burpee
Catherine H.: 25:00, 35 @ 2/3 rep, 32 burpee
Charlie S.: 21:49, 115#
Chase H.: 23:35, 95
Chris W.: 23:00, 95
Dave R.: 21:47, bike, 135#
David C.: 23:07, 75 pp, 50 cal erg. bike
Eden T.: 21:00, 45, 30 cal ass. bike, 400m run
Elliot M.: 25:00, 95
France T.: 20:58, 75
Jack S.: 22:07, 95
Jack S.: 61 burpee, 85#
Jackson B.: 25:00, 75, 55 burpee
Jeremy W.: 25:00, 65 pp @ 2/3 reps, 400m run, 27 burpee
Jimmy T.: 74, 135#
John H.: 24:36, 105#
John Hu.: 25:00, 65
Karina B.: 24:37, 95
Kate R.: 22:58, 95
Kate G.: 23:50, 95#
Lisa B.: 24:10, 55#
Luke B.: 24:42, 95#
Mallory H.: 23:11, 85#
Matt A.: 64 burpee, 75#
Matthew A.: 45 burpee, 80#
Mel F.: 22:31, 95#, row
Mike L.: 61 burpee, 105#
Mitra H.: 24:48, 75
Morgan G.: 22:04, 75 @ 2/3 rep, 25 burpee, 50 air squat, 400m run
Morgan W.: 25:00, 55, 65#
Nick W.: 23:14, 115
Patrick J.: 23:06, 75 (pp)
Peter T.: 35 burpee, 115#
Rich H.: 50 burpee, 185#
Ross B.: 19:13, 95, bike
Sam C.: 72, 85#
Santiago B.: 23:45, 65#
Shaun F.: 20 burpee + 63 glute bridge, 75#
Stuart J.: 25:00, 85#
Tara C.: 24:54, 85#
Thomas R.: 51 burpee, 95#
Tim V.: 23:50, 85
Todd N.: 24:26, 135#
TR R.: 53 burpee, 155#
Whitney L.: 24:17, 75
-MPH Outside the Box Scores-
Tom G.: 25:00, 33 burpees, 20lb dbs
