Friday, May 9, 2025
CrossFit MPH – WOD
In Gym
for time: 150-ft. handstand walk --or-- 15x wall climb 800m run 150x double under 800m run
Results
Alex B.: 18:00 (s/s/du)
Alex Ma.: 18:57 (7 wc)
Andrew S.: 14;43 (wc)
Andrew Z.: 14:47 (2000m erg bike)
Bobby H.: 16:20 (13 wc)
Carlos: 17:00 Double under attempts
Chase H.: 15:14 (100 ft)
Chris C.: 17:21 (75 ft hs, 50 cal ass. bike)
Christian M.: 16:57 (4 min hs walk att, 50 cal ass. bike)
Chloe F.: 16:34 (wc)
Dan: 17:30 Rx (wc)
Dave R.: 14:26 (2000m erg bike, hs walk)
David C.: 14:40 (row, wc)
Greg C.: 17:02 (12 wc, row, 300 su)
Jack F.: 12:49 (s/s/du, prom wc)
Jack S.: 12;37 (wc)
Jackson E.: 16:00 (12 prom wc, s/s/du)
Jeremy A.: 16:44 (wc, du practice)
Jenny M.: 16:03 (10 wc, 300 su)
Joanna S.: 15:36 (2x su, 600m tun, 12 prom wc)
Karina B.: 15:50 (wc)
Kate G.: 16:40 (row, hs walk)
Luke B.: 11;50 (12 wc)
Mallory H.: 14:03 (wc, bike erg 1600m)
Matt Ho.: 18:04 (s/s/du, 12 wc)
Mike L.: 18;20 (wc)
Nate: 14:30 Rx (wc)
Rich H.: 15:06 (row, wc)
RJ A.: 18:40 (10 wc)
Ross B.: 15:01 (row, wc)
Ryan S.: 11:40 (wc)
Sean G.: 16:19
Tara C.: : 16:52 (hs walk for 4 min)
Thomas R.: 17:15
Todd N.: 15:40 (wc)
-MPH Outside the Box Scores-
Nathan A.: 17:30
Tom G.: 18:12 (2/3 of the gymnastics movements)
