Monday, February 23, 2026

CrossFit MPH – WOD

In Gym

“Bugaboo 2: Revenge of Bugaboo” for time: 100x thruster @ 95/65-lbs. *There is a 12-minute time limit on this workout. then, build up to a heavy 2 rep max thruster (from the rack) *This begins at the 12-minute mark.